Unearthing your wild
September 15th/16th/17th
What we focus on:
Emotional Health: Absolutely crucial to our relationships with others and ourselves.
During the retreats Ben will guide men through group Circles, Counsels and meditation. Men will be encouraged to dig deep into their own wounds with the support of head coach Ben who has been working in this field for 12 years. The process is gentle, non-pressured but extremely powerful.
Physical Health: Working hand in hand with emotional health and so incredibly important for men's well-being.
There will be cold water exposure, time outside immersed in nature, long walks and beautiful home made whole food meals supplied by Kerry.
Accomodation is provided, the retreat is dormitory style (for the wild man of course) *there are 2 single beds in a separate room and a double bed ensuite, there is an additional £75p/p and £150 premium to book either
Venue: Brecon Beacons
I was struggling, I had nothing to lose, I booked on. I didn't realise I would gain so much. I came away feeling so much more calm, confident and definitely with an emotional load lifted from me. I never imagined I needed this course. If you think you dont need it either then I absolutely and unequivocally recommend it to you. Thank you Ben.
Ian - Rural Wales
I was stressed and very anxious, sleepless nights, worrying and no idea where I was going. I was a mess.
During the weekend; the meditation, breathing exercises, the cold water experiences, the consulting, the walks, I became very aware I was not the only one. I found peace in myself and left completely relaxed. I am now in a place where I can accept the things I can't change. And I will change the things that I can with calmness. Thank you Ben.
Jaap - North East
